Free self-care workshop – by Noah’s Star
We all know how important self care is, and many of us probably also know just how hard it is to fit it in/find something that works!
This is where the fabulous Noah’s Star come in. They are running a free workshop for parents, “Plan your Self Care” and it’s open to all Peeps families too!
“This workshop has been designed to enable you to think about your own needs without feeling guilty and to learn how to integrate self-care into everyday life. You will be given the opportunity to identify your own self-care strategies and activities, and create a personal self-care plan.”
To book a free space on this workshop, on Wednesday 3rd November, 18:30-20:00, please go to: