Online Yoga

Online Yoga

Online Yoga Workshops for H.I.E. parents, carers, grandparents and volunteers with Your Home Yoga CIC!

Join us on Wednesday 13th May 1-2pm for an hour of nourishing movement, at home. No equipment or special clothing required!

These yoga sessions are about supporting physical and emotional wellbeing with techniques to improve your mobility, strength, balance, breathing and relaxation. Drop in for what’s possible, and don’t worry if you aren’t able to stay for the full session. There is also no requirement to have your camera or microphone on during the session.

Other sessions:

Wednesday 3rd June 1-2pm